Craig Ballantyne is a strength & conditioning coach in Toronto, author of Turbulence Training, a Men's Health magazine training expert, and a member of the Training Advisory Board for Oxygen magazine. Craig's work has appeared in numerous other magazines, including Women's Health, GQ, Maxim, National Geographic, Men's Fitness, and Muscle and Fitness Hers.
Craig also has an advanced research background, completing a Master's of Science degree in exercise physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve clients’ health and wellness as well as their physical and mental performance.
Craig's fat loss, muscle-building web site TurbulenceTraining.com features his best-selling Turbulence Training for Fat Loss program, and TTmembers.com offers access to all of Craig's Turbulence Training workouts and video clips (for men and women who want to lose fat with only dumbbell and bodyweight exercises).